{"id":110303,"date":"2025-04-01T23:49:04","date_gmt":"2025-04-01T22:49:04","guid":{"rendered":"https:\/\/www.visittorshavn.fo\/event\/fm-i-styrki-og-vektlyfting\/"},"modified":"2025-04-20T23:37:31","modified_gmt":"2025-04-20T22:37:31","slug":"fm-i-styrki-og-vektlyfting","status":"publish","type":"tribe_events","link":"https:\/\/www.visittorshavn.fo\/fo\/event\/fm-i-styrki-og-vektlyfting\/","title":{"rendered":"FM \u00ed styrki- og vektlyfting"},"content":{"rendered":"<p><strong>Skr&aacute;in fyri Olympiskari vektlyfting er:<\/strong><\/p>\n<p>&#8211; Innviging: kl 08:00-09:00<\/p>\n<p>&#8211; Menninir kappast: kl 10:00-11:30<\/p>\n<p>&#8211; Kvinnurnar kappast: kl 11:45-13:30<\/p>\n<p><strong>Skr&aacute;in fyri styrkilyfting er:<\/strong><\/p>\n<p>&#8211; Innviging kl 11:00-12:00<\/p>\n<p>&#8211; Kappingin byrjar kl 14:00<\/p>\n<p>OBS: T&iacute;&eth;ar&aelig;tlanin kann broytast fram til 14. apr&iacute;l.<\/p>\n<p>&nbsp;<\/p>\n<p><em><strong>Vinnararnir ver&eth;a funnir &aacute; hendan h&aacute;tt:<\/strong><\/em><\/p>\n<p>&iacute; Olympiskari vektlyfting ver&eth;a vinnarinir kosnir vi&eth; at n&yacute;ta Sinclair-stigan, i&eth; tekur h&aelig;dd fyri kropsvekt. Nr 1,2 og 3 av hv&oslash;rjum kyni, vinna hei&eth;ursmerkir.<\/p>\n<p>Og fyri fyrstu fer&eth; fara vit eisini at finna besta U20 (f&oslash;dd\/ur &iacute; 2005 ella seinni) &iacute;&eth;karan. T&aacute; br&uacute;ka vit Q-Points Youth-stigan. Ta&eth; er ein frymil, i&eth; tekur h&aelig;dd fyri kropsvekt og aldri. Hesin stigin ver&eth;ur vanliga br&uacute;kturtil NM fyri ung.<\/p>\n<p>&Iacute; Styrkilyfting ver&eth;ur kappast eftir IPF-GL-stiganum. Nummar 1,2 og 3 av hv&oslash;rjum kyni &iacute; opna b&oacute;lkinum vinna hei&eth;ursmerkir.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Fyri fyrstu fer\u00f0 ver\u00f0ur FM \u00ed styrkilyfting og olympiskari vektlyfting hildi\u00f0 saman!<\/p>\n","protected":false},"author":1,"featured_media":0,"template":"","meta":{"_acf_changed":false,"_tribe_events_status":"","_tribe_events_status_reason":"","_tribe_events_is_hybrid":"","_tribe_events_is_virtual":"","_tribe_events_virtual_video_source":"","_tribe_events_virtual_embed_video":"","_tribe_events_virtual_linked_button_text":"","_tribe_events_virtual_linked_button":"","_tribe_events_virtual_show_embed_at":"","_tribe_events_virtual_show_embed_to":[],"_tribe_events_virtual_show_on_event":"","_tribe_events_virtual_show_on_views":"","_tribe_events_virtual_url":"","footnotes":""},"tags":[],"tribe_events_cat":[296,313],"class_list":["post-110303","tribe_events","type-tribe_events","status-publish","hentry","tribe_events_cat-itrottakapping-fo","tribe_events_cat-timin","cat_itrottakapping-fo","cat_timin"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - 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