{"id":135841,"date":"2025-08-04T12:38:25","date_gmt":"2025-08-04T11:38:25","guid":{"rendered":"https:\/\/www.visittorshavn.fo\/event\/venjing-og-samvera-4\/"},"modified":"2026-05-01T07:39:14","modified_gmt":"2026-05-01T06:39:14","slug":"venjing-og-samvera-4","status":"publish","type":"tribe_events","link":"https:\/\/www.visittorshavn.fo\/fo\/event\/venjing-og-samvera-4\/","title":{"rendered":"Venjing og samvera"},"content":{"rendered":"<p>Endam&aacute;li&eth; vi&eth; venjingini er at betra balansuna og at &oslash;kja styrkina&nbsp;og konditi&oacute;nina vi&eth; t&iacute; fyri eyga at geva v&aelig;lveru og l&iacute;vsgle&eth;i og fyri at&nbsp;fyribyrgja fall og l&iacute;vsst&iacute;lssj&uacute;kur.&nbsp;<\/p>\n<p>Vanliga ver&eth;ur fyrst hita&eth; upp. S&iacute;&eth;ani eru ymisk sp&oslash;l ella venjingar, har vit leggja dent &aacute;, at &oslash;ll kunnu vera vi&eth;. Vit enda vi&eth; einari hugnal&oslash;tu vi&eth; kaffi, te, vatn og frukt, har m&oslash;guleiki er fyri sosialari samveru, og har pr&aacute;ti&eth; vanliga gongur v&aelig;l.<\/p>\n<p>Vit venja mikudagar klokkan 9 og klokkan 10.15 og fr&iacute;ggjadagar klokkan 10.15.&nbsp;Venjingin varir &iacute; 1 t&iacute;ma og 15 minuttir, og s&iacute;&eth;ani er hugnal&oslash;ta. Ta&eth; er fr&iacute;tt at velja, hv&oslash;rja t&iacute;&eth; t&uacute; m&oslash;tir, og t&uacute; m&aacute;st fegin koma b&aacute;&eth;ar dagar.<\/p>\n<p>Tilbo&eth;i&eth; er opi&eth;, og ta&eth; vil siga, at ta&eth; er hv&oslash;rki ney&eth;ugt vi&eth; tilmelding ella at geva avbo&eth;, t&aacute; t&uacute; ikki f&aelig;rt m&oslash;tt.<\/p>\n<p>T&uacute; rindar vi&eth; bankaflyting. M&aacute;na&eth;arligi kostna&eth;urin er:<\/p>\n<p>170,- kr. 2 fer&eth;ir um vikuna<br \/>130,- kr. 1 fer&eth; um vikuna<\/p>\n<p>Vit v&aelig;nta at tit:<\/p>\n<ul>\n<li>m&oslash;ta v&aelig;l upp<\/li>\n<li>eru &iacute; kl&aelig;&eth;um, sum tit f&aacute;a r&oslash;rt tykkum &iacute;<\/li>\n<li>eru hugag&oacute;&eth; og hava hug at r&oslash;ra tykkum eina l&oslash;tu saman vi&eth; &oslash;&eth;rum g&oacute;&eth;um f&oacute;lki<\/li>\n<li>eru opin fyri at royna okkurt n&yacute;tt av og &aacute;, t&aacute; venjingarnar kunnu vera ymiskar<\/li>\n<\/ul>\n<p>Tilbo&eth;i&eth; kann geva t&aelig;r:<\/p>\n<ul>\n<li>st&oslash;rri l&iacute;vsgle&eth;i og longri l&iacute;v<\/li>\n<li>l&aelig;ttari og betri gerandisdag<\/li>\n<li>betri kontinens og betri sv&oslash;vn<\/li>\n<li>ein sunnari og fastari kropp<\/li>\n<li>meiri hug til, og betri kynsl&iacute;v<\/li>\n<li>betri minni, og skj&oacute;tari heila \u263a<\/li>\n<\/ul>\n<p><em>Virkin og vakin &ndash; alt l&iacute;vi&eth;<\/em><br \/><em>Liva l&iacute;vi&eth; &mdash; og gloym aldurin<\/em><br \/><em>&Iacute; dag er ta&eth; elsta t&uacute; hevur veri&eth; &mdash; og ta&eth; yngsta t&uacute; nakrant&iacute;&eth; ver&eth;ur<\/em><br \/><em>aftur. So nj&oacute;t ta&eth;!<\/em><br \/><em>Ein kann ikki for&eth;a fyri, at ein gerst gamal, men ein kann &aacute;virka<\/em><br \/><em>hvussu ein gerst gamal.<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ert t\u00fa f\u00f3lkapensjonistur \u00ed T\u00f3rshavnar kommunu, og hevur t\u00fa hug at gera okkurt gott fyri heilsuna og samstundis hava eina g\u00f3\u00f0a og stuttliga l\u00f8tu saman vi\u00f0 \u00f8\u00f0rum? So tekna teg til heilsufremjandi venjingartilbo\u00f0i\u00f0 \u00ed Badmintonh\u00f8llini \u00ed Havn.<\/p>\n","protected":false},"author":1,"featured_media":0,"template":"","meta":{"_acf_changed":false,"_tribe_events_status":"","_tribe_events_status_reason":"","_tribe_events_is_hybrid":"","_tribe_events_is_virtual":"","_tribe_events_virtual_video_source":"","_tribe_events_virtual_embed_video":"","_tribe_events_virtual_linked_button_text":"","_tribe_events_virtual_linked_button":"","_tribe_events_virtual_show_embed_at":"","_tribe_events_virtual_show_embed_to":[],"_tribe_events_virtual_show_on_event":"","_tribe_events_virtual_show_on_views":"","_tribe_events_virtual_url":"","footnotes":""},"tags":[],"tribe_events_cat":[297,313],"class_list":["post-135841","tribe_events","type-tribe_events","status-publish","hentry","tribe_events_cat-rorsla-fo","tribe_events_cat-timin","cat_rorsla-fo","cat_timin"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Venjing og samvera - Visit Torshavn<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.visittorshavn.fo\/fo\/event\/venjing-og-samvera-4\/\" \/>\n<meta property=\"og:locale\" content=\"fo_FO\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Venjing og samvera - Visit Torshavn\" \/>\n<meta property=\"og:description\" content=\"Ert t\u00fa f\u00f3lkapensjonistur \u00ed T\u00f3rshavnar kommunu, og hevur t\u00fa hug at gera okkurt gott fyri heilsuna og samstundis hava eina g\u00f3\u00f0a og stuttliga l\u00f8tu saman vi\u00f0 \u00f8\u00f0rum? 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