{"id":168077,"date":"2025-10-27T15:38:22","date_gmt":"2025-10-27T15:38:22","guid":{"rendered":"https:\/\/www.visittorshavn.fo\/event\/laer-at-surga-mjolk-og-gera-kefir\/"},"modified":"2025-11-05T23:38:21","modified_gmt":"2025-11-05T23:38:21","slug":"laer-at-surga-mjolk-og-gera-kefir","status":"publish","type":"tribe_events","link":"https:\/\/www.visittorshavn.fo\/fo\/event\/laer-at-surga-mjolk-og-gera-kefir\/","title":{"rendered":"L\u00e6r at s\u00farga mj\u00f3lk og gera kefir"},"content":{"rendered":"<p>H\u00f8li: Forh\u00f8llin<br \/>Longd: 90 min.<\/p>\n<p>Visti t\u00fa, at ta\u00f0, i\u00f0 t\u00fa s\u00fargar heima, hevur n\u00f3gv fleiri ymiskar (g\u00f3\u00f0ar) b\u00fakbakteriur, enn naka\u00f0, i\u00f0 t\u00fa kanst keypa \u00ed handlunum? Og visti t\u00fa, at b\u00fakbakteriurnar eru partur av b\u00e6\u00f0i okkara immunverju, okkara sodning og uppt\u00f8ku av f\u00f8\u00f0slu, OG at summi ennt\u00e1 halda, at b\u00fakbakteriurnar kunnu \u00e1virka okkara sinnalag?<\/p>\n<p>Hetta er alt sovor\u00f0i\u00f0, sum t\u00fa l\u00e6rir meira um \u00e1 verkstovuni \u00ed at s\u00farga mj\u00f3lk!&nbsp;<\/p>\n<p>Afturat \u00f8llum hesum \u00e1st\u00f8\u00f0iliga fara vit sj\u00e1lvandi eisini at s\u00farga mj\u00f3lk og gera kefir. Og so fara vit at pr\u00e1ta um mj\u00f3lk &#8211; um hvat mj\u00f3lk er og um g\u00f3\u00f0skuna \u00e1 mj\u00f3lk.<\/p>\n<p>Hetta er verkstovan til t\u00edn, sum elskar at gera t\u00edtt egna. Hon er til t\u00edn, sum ynskir at gera mat fr\u00e1 grundini av &#8211; t\u00ed at t\u00fa so veitst, hvat ta\u00f0 er, i\u00f0 t\u00fa etur, og eisini t\u00ed, at ta\u00f0 (oftast) er b\u00edligari.<\/p>\n<p>Ta\u00f0 lj\u00f3\u00f0ar kanska t\u00ed\u00f0arkrevjandi at gera s\u00ednar egnu mj\u00f3lka\u00fardr\u00e1ttir &#8211; men ta\u00f0 tekur minni enn fimm minuttir at s\u00farga mj\u00f3lk!<\/p>\n<p>P.s. Kefirmj\u00f3lk er \u00ed grundini eitt slag av s\u00farga\u00f0ari mj\u00f3lk. Men til ber eisini at s\u00farga mj\u00f3lk \u00e1 a\u00f0rar m\u00e1tar. Vit fara at s\u00farga mj\u00f3lk vi\u00f0 kefiri, men vit fara eisini at tosa um a\u00f0rar m\u00e1tar at s\u00farga mj\u00f3lk.<\/p>\n<p><strong>T\u00fa l\u00e6rir:<\/strong><\/p>\n<ul>\n<li>\n<ul>\n<li>\n<p>Um mj\u00f3lk og um at s\u00farga mj\u00f3lk<\/p>\n<\/li>\n<li>\n<p>Um g\u00f3\u00f0ar b\u00fakbakteriur<\/p>\n<\/li>\n<li>\n<p>At l\u00e6ttliga s\u00farga mj\u00f3lk og gera kefir heima<\/p>\n<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p><strong>T\u00fa f\u00e6rt:<\/strong><\/p>\n<ul>\n<li>\n<p>S\u00farga\u00f0a mj\u00f3lk\/kefir vi\u00f0 heim, solei\u00f0is at t\u00fa framyvir kanst gera t\u00edtt egna hv\u00f8nn dag (ella einafer\u00f0 um m\u00e1na\u00f0in)<\/p>\n<\/li>\n<\/ul>\n<p>Fyriskipari : Kr\u00e1kuting&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Verkstova \u00ed at s\u00farga mj\u00f3lk og gera kefir<\/p>\n","protected":false},"author":1,"featured_media":0,"template":"","meta":{"_acf_changed":false,"_tribe_events_status":"","_tribe_events_status_reason":"","_tribe_events_is_hybrid":"","_tribe_events_is_virtual":"","_tribe_events_virtual_video_source":"","_tribe_events_virtual_embed_video":"","_tribe_events_virtual_linked_button_text":"","_tribe_events_virtual_linked_button":"","_tribe_events_virtual_show_embed_at":"","_tribe_events_virtual_show_embed_to":[],"_tribe_events_virtual_show_on_event":"","_tribe_events_virtual_show_on_views":"","_tribe_events_virtual_url":"","footnotes":""},"tags":[],"tribe_events_cat":[313,290],"class_list":["post-168077","tribe_events","type-tribe_events","status-publish","hentry","tribe_events_cat-timin","tribe_events_cat-ymiskt-fo","cat_timin","cat_ymiskt-fo"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - 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