Yoga and Brunch in Nólsoy
We will be doing nourishing yoga exercises for body and skin, and we will also find deep rest and calm our nervous system, so that we can fill ourselves with good and renewed energy.
A peaceful and heartfelt moment of mindfulness will also take place out in nature.
A table will be set with a delicious and healthy brunch, and there will also be the opportunity to take a walk around the village and to take a dip on the beach.
The event is intended for everyone, so whether you have tried yoga before or not, come exactly as you are.
What to bring: a yoga mat, a blanket to wrap yourself in, and possibly a yoga block and a cushion. And swimwear if you are planning to take a dip.
NB! The cost of transport is not included in the price.
Warm regards
Sóleyð