Sinnisvenjing & Lívsorka

Nørandi vár-verkstova í Nólsoy.

Úr høvdinum – niður í kroppin.
Úr melduri – inn í nærveru.
Úr máttloysi – til lívsorku.

3 tímar við støði í bóklinginum FLUFFY, ein neyvur leiðbeinari til mindfulness og sinnisvenjing.

Báturin: Teistin siglir av Havnini kl. 12:30 og tú ert í Nólsoy kl. 13:00. Báturin siglir inn aftur til Havnar kl. 16:50.

Hvør kann luttaka? Verkstovan er opin fyri øllum, ið hava hug at læra um sinnisvenjing og fáa nýggja lívsorku.

Her fært tú 6 ókeypis ljóðfílur ið allar stuðla undir almenna sálarheilsu – tak niður her: FLUFFY

Undirvísari: Birita Nolsø. Les um undirvísara her

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Sinnisvenjing & Lívsorka